~Honey-Lime Tea Recipe, a Cough Remedy~ (2024)

October 31, 2011 by

A Cough Remedy

~Honey-Lime Tea Recipe, a CoughRemedy~ (1)

Honey-Lime Tea, a cough remedy

I have had this Honey-Lime Tea recipe written since last year when my son was sick and missed a week of school with a fever and annoying cough. When it comes to home remedies for coughing, my grandma’s honey-lime tea, which I have had countless times for coughs, that stands out in my memory. It was my son’s tired faceon a rainy day in September 2011 that took me to the kitchen here in Seattle to prepare some. It had been a long while since I had made it, but there is nothing difficult at all about this simple three-ingredient recipe made from lime, honey and salt. All that’s needed is the right balance of salty, sweet and sour to sooth the aching and irritated throat.

~Honey-Lime Tea Recipe, a CoughRemedy~ (2)

Honey image via Wikipedia

Lime is a great source of Vitamin Cand “Honey has also been used for centuries as a treatment for sore throats and coughs and, according to recent research, may be an effective soothing agent for coughs” (from Wikipedia). The risk for honey is only in children under a year of age because of a rare occurrence of infantile botulism, otherwise it is a well-established natural cough remedy in many cultures.

~Honey-Lime Tea Recipe, a CoughRemedy~ (3)

Lime มะนาว - plenty of lime in Thailand

In my kitchen, with the honey, limes and salt in front of me, I recalled standing side by side with my grandma in her kitchen, watching her stirring, tasting and adjusting the sour, sweet and salty. The sour from lime would make my eyes squint, but adding enough honey to cut the sharp edge of the lime would allow my eyes to open once again with sweet delight and the mixture to comfort my sore throat. Then she would add enough salt to pronounce its existence and make the honey and lime dance together in harmony. The warmth of the tea also soothed the sore throat. I would sip this tea slowly as if to allow each sip of honey-lime tea to absorb and sooth and melt away all the discomfort.It is not often I get a credit for my home remedies, but my son did find a tremendous comfort from this tea last year. As I tested this recipe one more time, he took part and enjoyed this tea once again, as both of us had mild colds this week. As we sipped, we both agreed that we appreciated this recipe before and now.

~Honey-Lime Tea Recipe, a CoughRemedy~ (4)
Honey-Lime Tea

Honey-Lime Tea

Cha Nam PungManao

ชามะนาวน้ำผึ้ง

Don’t judge this recipe by the amount of lime and honey. It is not a tea for daily drinking, but more of a cough remedy for those times that we need all that vitamin C from the lime and the medicinal qualities of the honey. I would recommend that you prepare it according to the recipe and taste it before making any changes or adjustments. Take a good sip and swallow it slowly to allow the warm, well-balanced tea to linger in your throat.

This tea also good for drinking warm just for pleasure, in which case I would reduce the lime juice to 4 tablespoons. I recommend using the full 6 tablespoons of lime juice for use as a cough remedy.

Serves: 1

¼ teaspoon salt plus 2 pinches
2 tablespoons honey
6 tablespoons hot water
4 to 6 tablespoons lime juice
Put the water on to heat then prepare the ingredients as follows.

Place salt and honey into a tea-cup and pour boiling water or warm water over it, stirring until the salt and honey dissolve. Add lime juice, stir one more time and serve. For use as a cough remedy, use the whole 6 tablespoons of lime juice and sip it slowly. For tea, use just 4 tablespoons lime juice. This is also an ideal summer drink poured over ice.

© 2011PraneeKhruasanitHalvorsen
I Love Thai cooking
Praneeteaches Thai Cooking classes in the Seattle area.
Her website is:I Love Thai cooking.com.
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Posted in Pranee's Culinary Tales, Recipes, Thai Beverage Recipe, Thai Gluten Free Recipe, Thai Recipe for Kid | Tagged Honey Home Cough Remedy, Thai Cooking with Children, Thai Cuisine, Traditional Thai Cooking | 6 Comments

6 Responses

  1. on November 2, 2011 at 9:05 am | Reply ~Honey-Lime Tea Recipe, a CoughRemedy~ (5) Hannah

    I am feeling under the weather now, so I’m going to make a cup of this as soon as I finish writing this comment. Thank you for sharing!


  2. on November 2, 2011 at 9:20 am | Reply ~Honey-Lime Tea Recipe, a CoughRemedy~ (6) ilovethaicooking

    I am impressed with this home remedy. It tastes so good and it makes one feel good so fast. Pranee


  3. on February 8, 2012 at 11:48 am | Reply ~Honey-Lime Tea Recipe, a CoughRemedy~ (7) Acquired Tastes- Tea « A Cup of Mo

    […] ~Honey-Lime Tea Recipe, a Cough Remedy~ (ilovethaicooking.wordpress.com) […]


  4. […] and have been resting for the past two days. What do I eat on such a do nothing day? I prepared Honey-Lime Tea to sooth my coughing and sore throat. For dinner I prepared myself a rice porridge. While the rice […]


  5. on September 25, 2013 at 12:42 am | Reply ~Honey-Lime Tea Recipe, a CoughRemedy~ (9) Ron

    Amazing! My grandma told me about it and it is without a doubt the best to get rid of a cough!


    • on September 25, 2013 at 6:25 am | Reply ~Honey-Lime Tea Recipe, a CoughRemedy~ (10) ilovethaicooking

      Grandma way of living is the best!



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~Honey-Lime Tea Recipe, a Cough Remedy~ (2024)

FAQs

Can honey and lime stop cough? ›

Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime.

How much honey and lemon should I drink for a cough? ›

Hot lemon with honey has a similar effect to cough medicines. Squeeze half a lemon into a mug of boiled water. Add 1 to 2 teaspoons of honey. Drink while still warm (do not give hot drinks to small children).

How to get rid of a cough fast? ›

Natural Cough Remedies
  1. Honey. 1/12. A teaspoon or two of honey may cut mucus production. ...
  2. Hot Drinks. 2/12. Hot drinks won't ease a stuffy head, but they can soothe a cough much better than room temperature drinks. ...
  3. Ginger. 3/12. ...
  4. Water. 4/12. ...
  5. Steam. 5/12. ...
  6. Neti Pot. 6/12. ...
  7. Elderberry. 7/12. ...
  8. Menthol. 8/12.
Aug 28, 2023

How to stop a cough at night? ›

How to Calm That Cough
  1. Use a humidifier to make the air moist, or breathe steam from a hot shower or teakettle before bed.
  2. Raise your head up a bit with an extra pillow.
  3. Try a saline or saltwater nose spray.
  4. Swallow a teaspoon of honey. ...
  5. Sip warm tea or soup.
  6. Suck on menthol or honey lozenges before bedtime.

What is the fastest way to cure a viral cough? ›

There is no cure for a cough and most go away on their own. They can be treated with at home with over-the-counter medications such as cough syrups, drops and decongestants. Home remedies such as drinking lemon and honey, vaporizers, and chest rubs can also help.

How do you get rid of a cough with homemade tea? ›

Instructions: Juice your lemon and slice half of the rind. Pop them into a teapot, along with three teaspoons of runny honey, one teaspoon of ginger and three sprigs of thyme. Pour boiling water over them and leave for five minutes to brew.

What drinks help you stop coughing? ›

Stay hydrated with water, juice, clear broth or warm lemon water with honey. Avoid caffeine and alcohol, which can dehydrate you. Eat chicken soup. Chicken soup and other warm fluids, such as warm apple juice or tea, can be soothing and loosen congestion.

Which tea is best for bronchitis? ›

Hot beverages can loosen mucus and improve coughing. Herbal tea has added benefits since many types have anti-inflammatory or immune-supporting properties. Common herbal teas to try include echinacea, peppermint, chamomile, ginger, and elderberry.

What happens if I drink hot water with lemon and honey every day? ›

Lemon-honey water melts down fat

Weight loss effects of lemon and honey water have been exploited by many with good results. Lemon juice increases body secretions, improving blood and lymph movement. This, as well as the diuretic effect, eliminates toxins accumulated in the body.

Why is coughing worse at night? ›

Why is coughing worse at night? Lying flat in bed can cause mucus to collect in the airway, making coughing more likely. Coughing may also worsen at night if a person is sleeping in a room that is dusty or contains other allergens.

Why can't I stop coughing? ›

Dozens of conditions can cause a recurrent, lingering cough, but the lion's share are caused by just five: postnasal drip, asthma, gastroesophageal reflux disease (GERD), chronic bronchitis, and treatment with ACE inhibitors, used for high blood pressure and heart failure.

What stops coughing naturally? ›

Home remedies and natural treatments for a dry cough
  1. Menthol cough drops. Menthol cough drops are available at most drugstores. ...
  2. Humidifier. A humidifier is a machine that adds moisture to the air. ...
  3. Soup, broth, tea, or another hot beverage. ...
  4. Honey. ...
  5. Saltwater gargle. ...
  6. Herbs. ...
  7. Steam inhalation. ...
  8. Bromelain.

Is pineapple good for a cough? ›

Bromelain is an enzyme that can only be found in the stem and fruit of pineapples. Evidence shows that it can help stop coughs and loosen mucus in your throat. To get the most out of pineapple and bromelain, eat a slice of pineapple three times a day or drink 3.5 ounces of fresh pineapple juice.

Does Vicks help with cough? ›

Vicks VapoRub is an ointment that's rubbed on the throat and chest to relieve a cough. It's unsafe for any use in children under 2 years old. In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold.

What do lime and honey do to the body? ›

Both honey and lime juice offer antimicrobial, antioxidant and anti-inflammatory effects. Adding lime and honey with cold water, or even warm water, to your daily diet will ensure that you get the antioxidant and antibacterial properties that both ingredients have to offer.

Do honey and lemon clear phlegm? ›

Phlegm home remedies, like lemon juice and honey, ginger syrup with cinnamon, or peppermint tea, naturally contain substances with expectorant, anti-inflammatory, antiseptic and antioxidant action. They help to eliminate secretions in the respiratory airways and strengthen the immune system.

Does lemon and honey help wet cough? ›

Raw honey

It possesses antibacterial, antiviral, antifungal, and anti-inflammatory properties that may help reduce the intensity and duration of a cough. For better results, make a tea with two tablespoons of honey and two tablespoons of fresh lemon juice with adequate water.

Does honey break up mucus? ›

It's believed that the sweetness of honey triggers your salivary glands to produce more saliva. This may lubricate your airways, easing your cough. Honey may also reduce inflammation in the bronchial tubes (airways within the lungs) and help break up mucus that is making it hard for you to breathe.

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