Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (2024)

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Katerina

5 from 2 votes

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Eggplant Parmesanis a classic Italian dinner recipe prepared with eggplants, tomato sauce, and cheese!

Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (2)

    Baked Eggplant Parmesan

    Buon Appetito, Eggplant Parmesan lovers! Boy, have I got an amazing dish for us today… we’ll lick our plates clean because nothing speaks comfort food quite like our Eggplant Parmesan recipe! Packed with layers of tender eggplant, zesty Tomato Basil Sauce, and ooey-gooey mozzarella, this dish is a crowd-pleaser in every bite.

    This wonderful meal is a layered wonder, combining the flavors and textures that’ll have your taste buds hollerin’ for more. Starting with the tender eggplant, when cooked just right, turns into a melt-in-your-mouth marvel. And then we’ve got the robust Tomato Basil Sauce that’s robust and packed with tangy, zesty goodness.

    But let’s not forget the creamy mozzarella. This Italian favorite melts into a dreamy, creamy layer, its rich and slightly tangy taste elevating the other ingredients and tying everything together in a beautiful, cheesy bow. 🙇

    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (3)

    Reasons We Love Eggplant Parm

    • Versatility: It’s a dish that can be served up as a hearty main or a side dish, making it perfect for any occasion or meal.
    • Vegetarian-friendly: With eggplant as the star, it’s a vegetarian dish that doesn’t skimp on flavor or heartiness.
    • Comforting: There’s just something about that combo of melted cheese, hearty sauce, and tender eggplant that hits the comfort food spot right on the bullseye.
    • Healthy Option: Eggplant is a great source of vitamins and minerals. While the cheese adds a bit of indulgence, you can opt for low-fat versions if you’re watching your intake.
    • Easy to Customize: Love garlic? Add more. Want a bit of heat? Sprinkle in some chili flakes. It’s a dish that’s just begging to be personalized to your taste.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (4)

    Also, are you sitting down? Ok… Uhm… did you know that Chicken Parmesan is NOT Italian? What?! I know! I was just as shocked, but chicken parm is like an American-Italian invented version of Eggplant Parmesan, also known as Parmigiana di Melanzane in Italian. They just used chicken in place of eggplants, and boom! Chicken Parmesan was born.

    Anywho. Onto the eggplants. And the rest of the ingredients.

    Ingredients You Will Need

    • We start off with slices of eggplants seasoned with salt and fresh ground black pepper. The flavor profile gets a big kick from a combo of panko breadcrumbs, freshly grated Parmesan cheese, minced garlic, and a dash of dried oregano. As for the cheese factor, we’re talking about layers of thinly sliced fresh mozzarella that melt to creamy perfection. All these ingredients are beautifully layered with a generous spread of Tomato Basil Pasta Sauce in between. Topping it all off, we’ve got another sprinkle of freshly grated Parmesan and a garnish of fresh basil leaves.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (5)

    How To Make Eggplant Parmesan

    This right here is definitely one Italian dish that needs just a bit of an introduction because my version of eggplant parmesan is inspired by the region of Naples. In Napoli, a.k.a. Naples, Italy, eggplant parmesan does not include flour and eggs, breadcrumbs are optional, and the sauce is all about tomatoes and basil.

    1. Preheat oven to 425°F. Heat up a tablespoon of olive oil on a grill pan. Drizzle the eggplant slices with olive oil, season with salt and pepper, and sear them on the grill pan in batches.
    2. Spread approximately 1/4 cup of the Tomato Basil Sauce over the bottom of a 9×13 baking dish. Lay out the cooked eggplant slices over the sauce.
    3. Combine the panko crumbs, parmesan cheese, garlic, and oregano in a bowl. Sprinkle about 1/3 of this parmesan mixture over the eggplants.
    4. Layer on the thin slices of fresh mozzarella, followed by another 1/3 of the Tomato Basil Sauce. Repeat these layers, finishing with a final spread of sauce on top. Dust the top with freshly grated parmesan.
    5. Bake for 20 minutes or until it’s bubbly and hot.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (6)

    What To Serve With Eggplant Parmesan

    • Kick things off with a crisp, fresh salad – perhaps this Apple Bacon Salad or a vibrant mix of spring greens tossed in a light vinaigrette.
    • Pair this with a crusty baguette or warm garlic breadsticks, perfect for mopping up any leftover sauce on your plate.
    • Now, for the pasta lovers out there, you can’t go wrong with a side of my Garlic Butter Pasta.
    • If you fancy a soup, a hearty Minestrone or a delicate tomato bisque would complement the flavors of the Eggplant Parmesan beautifully.
    • Lastly, don’t forget the wine! 🍷 A nice, light-bodied red like Pinot Noir or a crisp white like a Sauvignon Blanc would round out your meal beautifully.
    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (7)

    Storing Leftovers

    • Transfer leftovers to a secure airtight container. Keep refrigerated for about 3 to 5 days.
    • To Freeze:Assemble the dish but do not bake; wrap tightly with foil and freeze for up to 3 months. Thaw completely, then bake as directed.

    More Eggplant Recipes

    • Eggplant Rollatini
    • Tomato Parmesan Stuffed Eggplant
    • Easy Eggplant Lasagna
    • Grilled Eggplant

    ENJOY!

    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (8)

    Eggplant Parmesan

    Katerina | Diethood

    A classic Italian baked Eggplant Parmesan prepared with eggplants, tomato sauce, and cheese!

    5 from 2 votes

    Rate this Recipe!

    Servings : 4 Serves

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    Ingredients

    • 2 to 3 eggplants, about 2 pounds, sliced into 1-inch thick slices
    • 3 tablespoons olive oil, divided
    • salt and fresh ground pepper, to taste
    • 1 cup panko breadcrumbs
    • 1 cup grated parmesan cheese
    • 2 tablespoons minced garlic
    • 1 teaspoon dried oregano
    • 8 ounces fresh mozzarella, cut into thin slices
    • 15 ounces Tomato Basil Sauce, divided
    • ½ cup fresh grated parmesan cheese, for topping
    • fresh basil leaves, for garnish

    Instructions

    • Preheat oven to 425˚F.

    • Heat 1 tablespoon olive oil in a grill pan over medium heat.

    • Drizzle a bit of olive oil over each slice of eggplant; season with salt and pepper, and transfer to the grill pan. You will need to cook them in batches.

    • Cook eggplant slices for about 4 minutes per side.

    • In the meantime, layer 1/4 cup of the Tomato Basil Sauce on the bottom of a 9×13 baking dish.

    • Arrange the cooked eggplant slices over the sauce and set aside.

    • In a mixing bowl, combine panko crumbs, parmesan cheese, garlic, and oregano.

    • Sprinkle about 1/3 of the parmesan mixture over the eggplants.

    • Top with thinly sliced fresh mozzarella, and layer 1/3 of the tomato sauce over the cheese.

    • Continue repeating the layers with the rest of the ingredients, finishing up with sauce on top.

    • Sprinkle freshly grated parmesan over the entire dish.

    • Bake for 20 minutes, or until hot and bubbly.

    • Remove from oven and let stand about 5 minutes.

    • Garnish with basil leaves and serve.

    Notes

    • Sweat the Eggplant: To eliminate bitterness, sprinkle the eggplant slices with salt and let them sit for about 20 minutes. You’ll see them start to “sweat” out their moisture. Pat dry before cooking to remove any excess salt and bitterness.
    • Flavorful Bread Crumbs: Consider using Italian seasoned breadcrumbs for added flavor. Alternatively, add your favorite dry herbs or spices to plain panko crumbs.
    • Quality Cheese: Using high-quality fresh mozzarella can make a world of difference in flavor and texture.
    • Sauce: You can use your favorite tomato or pasta sauce or the tomato basil sauce I used. The brand is Classico.
    • Let it Rest: Once your Eggplant Parmesan is out of the oven, let it rest for a few minutes before serving. This allows the cheese to set a bit and makes it easier to cut and serve.
    • Freezing: If you plan to freeze it, assemble it, but don’t bake it. Thaw the eggplant parmesan before baking as directed.

    Nutrition

    Calories: 621 kcal | Carbohydrates: 43 g | Protein: 30 g | Fat: 37 g | Saturated Fat: 15 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 14 g | Cholesterol: 77 mg | Sodium: 1527 mg | Potassium: 1029 mg | Fiber: 11 g | Sugar: 17 g | Vitamin A: 1407 IU | Vitamin C: 11 mg | Calcium: 715 mg | Iron: 3 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: Italian

    Keyword: eggplant parmesan recipe, how to cook eggplant

    Did you make this recipe?Leave a Rating!

    Categories:

    • Dinner Recipes
    • Sponsored
    • Vegetarian

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    Ask a Question or Rate this Recipe

    11 comments on “Eggplant Parmesan Recipe”

    1. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (13)

      Carolyn Hinkelman

      Jul 24, 2020 at 4:45 PM

      ok to freeze the eggplant and or the zucchini casseroles. Both sound so good.
      Thank you.

      Reply

    2. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (14)

      Ludona

      Aug 15, 2019 at 2:09 PM

      I hope you won’t wince but I used everything you put in your eggplant parm but the eggplant. I browned four pork chops, followed your recipe otherwise and it is out of this world! Can’t wait til I get some fresh eggplant because that is my favorite parmigiana!!

      Reply

      1. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (15)

        Katerina Petrovska

        Aug 15, 2019 at 2:44 PM

        Pork Chops Parmesan?! LOVE LOVE LOVE! 🥰❤️
        Delicious idea, thank you for sharing! 😃

        Reply

    3. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (16)

      Susan L Salomone

      Sep 28, 2018 at 8:45 AM

      making this tonight with my fresh eggplant

      Reply

    4. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (17)

      Sabrina S.B.

      Sep 16, 2017 at 12:32 PM

      really nice recipe, had no idea that chicken parm is NOT from the old world! Interesting, but makes sense, thank you for both!

      Reply

    5. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (18)

      Liz @ The Lemon Bowl

      Jul 14, 2017 at 2:09 PM

      This looks truly heavenly!

      Reply

    6. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (19)

      Dee

      Jul 10, 2017 at 10:12 PM

      I love eggplant, and I can’t wait to try this!

      Reply

    7. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (20)

      Erin Dee

      Jul 10, 2017 at 10:01 PM

      I didn’t know that Chicken Parmesan is NOT Italian! Very interesting! Love your version of eggplant parmesan! Looks delicious!

      Reply

    8. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (21)

      Des @ Life's Ambrosia

      Jul 10, 2017 at 8:29 PM

      I love love LOVE eggplant Parm! I don’t eat it nearly enough!

      Reply

    9. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (22)

      Ginny McMeans

      Jul 10, 2017 at 12:49 PM

      Thank you so much for this recipe! Love the layers!

      Reply

    10. Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (23)

      Jenn - Peas and Crayons

      Jul 10, 2017 at 11:36 AM

      Classico Tomato Basil is one of our favorites!!! Loving this delish looking Eggplant Parm recipe!

      Reply

    Baked Eggplant Parmesan Recipe | A Classic Italian Comfort Food Dish (2024)

    FAQs

    Do you leave the skin on eggplant for eggplant parmesan? ›

    Do you have to peel eggplant before you cook it? The peel of an eggplant is completely edible. However, as the eggplant grows bigger and matures, the peel may become tough and bitter. People often prefer to peel larger eggplants because of this, but smaller eggplants do just fine unpeeled.

    How do you keep eggplant parmesan from getting soggy? ›

    Remember, this is eggplant parm, not sauce parm. You want to do the most to protect your eggplant. Salting it to remove moisture before it starts cooking is very important (and letting it squeeze out excess moisture beneath the weight of a heavy pot for an hour is crucial, too).

    Should you sweat eggplant before making eggplant parmesan? ›

    Line a large baking sheet with a layer of paper towels and arrange eggplant in one layer over the paper towels. Sprinkle the tops of the eggplant with kosher salt and allow to sit and sweat out for 30 minutes. If you don't have time, just skip this step, but it does take some of the bitterness out of the eggplant.

    Do you need to salt eggplant for eggplant parm? ›

    Modern eggplant has had bitterness nearly bred out of it, so many cooks have given up the practice. Salting the slices for eggplant Parmesan is not to prevent bitter flavors, but to season the eggplant itself and, at least in my experience, keep the eggplant from sucking up too much of the olive oil from frying.

    What happens if you don't salt eggplant before cooking? ›

    Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

    What is the secret to cooking eggplant? ›

    Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

    Is it better to soak eggplant in milk or salt? ›

    Soak it in milk.

    Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

    Can I assemble eggplant parm the day before? ›

    Make-Ahead Eggplant Parmesan

    Eggplant Parmesan can be time consuming, but most of the work can be done ahead of time. Remove the excess moisture, bread them, then lightly fry.

    Why is my eggplant parm bitter? ›

    Chemical Compounds: Blame the bitter taste on naturally occurring compounds called alkaloids that plants can produce to protect themselves as a defense against predators. Eggplants can have the alkaloid solanine, which can give it a bitter taste.

    What to serve with eggplant Parmesan? ›

    Serving Suggestions
    • Panzanella Salad.
    • Classic Caprese Salad.
    • Burrata with Heirloom Tomatoes.
    • Cherry Tomato Couscous Salad.
    • Italian Chopped Salad.
    • Caesar Salad.

    Do you season eggplant before cooking? ›

    Many recipes call for eggplants to be salted and rinsed to draw out any bitter juices, but this shouldn't be necessary if they're fresh. If the seeds are too defined or feel hard, the eggplant may be old and should be salted.

    What season is best for eggplant? ›

    Eggplants are in peak season from July through October.

    How long do you rinse eggplant after salting? ›

    All the eggplant slices sweat: Place the seasoned eggplant in a colander for 30 minutes to an hour. Once little droplets of moisture start to appear, rinse your eggplant slices under cold water to remove excess salt.

    Is it better to cook eggplant with skin on or off? ›

    While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

    Do you eat the purple skin of an eggplant? ›

    Aside from its green top, the entire eggplant is edible: its purple skin, its white flesh, and the tiny seeds inside. Eggplant contains protein, fiber, and a wide range of vitamins and minerals as well as some antioxidants. Eggplant should be cooked before eating.

    Do you take seeds out of eggplant parm? ›

    We want less seeds to have the driest eggplant slices possible. Also, bigger eggplants can yield a more bitter taste. (We actually got to PICK our own italian eggplants in Tuscany for this dish). parmesan cheese - Don't you DARE buy the pre-shredded kind!

    References

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