11 Delicious Halloumi Recipes (2024)

FAQs

Why do you soak halloumi before cooking? ›

Why do you soak halloumi before cooking? While completely optional, many swear by this step for a softer, more flavourful, and sweeter result that will set your halloumi apart from all others. The easiest method is to soak the whole block of cheese in cold water for at least two hours (or overnight if you have time).

Halloumi could be eaten raw, but it typically isn't as its flavour and texture is enhanced when cooked. A big part of enjoying halloumi is the crisp, browned outside and soft inside when cooked, and this would be lost if eaten raw.

Is Halloumi Good for Weight Loss? In a word, no. As Watkins explains, Halloumi is 'high in saturated fat (12g per 70g), which has been linked with 'bad' cholesterol levels. It also matters how you prepare the halloumi as adding lots of oil – if frying – will increase the calorie count.

In the Middle East, halloumi is usually fried or grilled to take advantage of its high melting point. Although halloumi can be eaten straight from the packet, some chefs recommend soaking it in buttermilk for a day or two before preparing, to give it a richer, less salty flavour.

Spoiled halloumi cheese can be easily identified. If the cheese has become slimy or developed a mold, it's time to toss it out. Moreover, a strong sour smell or change in color can also indicate that the cheese is past its prime.

You can jazz this halloumi up further in a number of ways. Seasoning is a given, but some dried oregano doesn't go astray. Hot honey adds a bit of spice, or you can simply add your own chilli to taste. Whatever you decide to do, I can guarantee it will be delicious.

The protein and fat in halloumi can also slow the emptying of your stomach, which may help stabilize your blood sugar levels after meals ( 12 , 13 ).

Halloumi saganaki is a traditional Greek dish made with semolina-crusted fried halloumi cheese that is served with fresh figs, pomegranate seeds, bitter greens, and a drizzle of honey for sweetness.

Layer in salads or use in place of mozzarella in a caprese salad. Substitute grilled slices of Halloumi for bread in sandwiches as a gluten-free option, or serve it with watermelon, as is traditional in Cyprus. While Halloumi can be eaten raw, it's best warmed, grilled, or otherwise fired up to be appreciated.

Relax, we can verify that yes, halloumi is okay to eat uncooked.

Can you eat too much halloumi? ›

Besides this, halloumi is already high in saturated fat which can worsen cholesterol. This means that while halloumi does have some health benefits, it's important that it's eaten in moderation as part of a balanced diet to reduce the risk of high sodium and cholesterol levels.

Halloumi is made out of sheep's milk, which is more expensive than cow's or goat's milk due to the animal milking production—though nowadays you can also find Halloumi varieties with a mix of these kinds of milk, thus lowering the price of the product.

Brands vary, but feta is usually the winner. Haloumi tends to have more calories and a higher fat content. Plus, it usually has more salt. Haloumi makes a good cooking cheese thanks to its high melting point.

Halloumi will keep in the refrigerator for as long as a year, if it's unopened. Once opened, store it in the refrigerator in salt water in an airtight container for up to two weeks. Or wrap it tightly in waxed paper, parchment paper or cheese wrap.

Halloumi is stored in brine to preserve it without slime for an extended period, typically at least 60 days, while maintaining its texture and preventing spoilage. Influence of Salting Method on the Chemical and Texture Characteristics of Ovine Halloumi Cheese.

After soaking, remove the halloumi from the water and allow it to drain. It's important to note that while soaking halloumi can help reduce its sodium content to some extent, it won't eliminate it entirely.

My halloumi is too tough / rubbery

This can happen when it's cooked for too long in the oven, so next time try a lower cook time or thicker slices. It can also happen when it's been sitting out for too long, or with reheated halloumi.